3 cucharadas de perejil picado y/o alguna otra hierba fresca
Salsa de Soja
Aceite de oliva
Harina blanca
Preparación:
Cubrir el Tempe cortado en cuatro trozos con agua hasta la mitad de su volumen, agregar 1 cucharada sopera de salsa de Soja y la alga Kombu. Cocer todo junto y tapado, durante 15 minutos. Desmenuzar el Tempe cocido con la ayuda de un tenedor. Dorar la cebolla cortada muy fina y el ajo durante 5 minutos, con un poco de aceite. Mezclar muy bien el Tempe, la cebolla y el ajo, la zanahoria, el perejil y el pimiento «escalibado» cortado muy fino, hasta formar la masa de las croquetas. Rebozar las croquetas con un poco de harina blanca y freir unos minutos por los dos lados.
Secar sobre un papel de cocina absorbente y servir inmediatamente.
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